The path you make through life
“Life is complex. Each one of us must make his own path through life. There are no self-help manuals, no formulas, no easy answers. The right road for one is the wrong road for another…The journey of life is not [...]
Observing and noticing
'Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through and be silent.' Rumi Sometimes we spend so much time thinking, that we forget to just observe. Observing requires that you notice, but not [...]
Earth Day
It’s that time again to thank Mother Earth for all that she has provided. This is the day we put aside to recognize that we need to care for our earth if we are to reap the benefits of clean [...]
Benefits of Physical Activity
By not doing exercise or activity on a regular basis people are sentencing themselves to the greater possibility of heart disease, high blood pressure, diabetes, fractures and various other forms of health conditions, possibly at an earlier age. Taking care [...]
Connecting to nature
"Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wilderness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating [...]
Mindful Morning along the Front Range
Mindfulness & nature connection to quiet the mind & relax the body Do you want to learn how to relax and connect with nature and your highest good? Ready to give yourself some R & R in a beautiful local [...]