Spring into Wellness Series
Tuesdays April 18-May 9, 6:30-8pm
Zoom & Coal Creek Canyon
Are you ready to wake up, get moving and grow?! Join us as you will learn new and inspiring ways to enhance all aspects of your wellbeing so you can live, be and feel your best!
Topics include stress management, movement, minding your thoughts, eating better, and other behavioral and thinking habits that affect our health and wellbeing. You will receive guidance and support to help you make positive and real change so you can create a healthy and vibrant life!
Tuesdays April 18 – May 9, 6:45-8pm + 1 Saturday TBD
Tuesdays will be via Zoom, Saturday on land in Coal Creek Canyon
$197 before April 10, $245 after (save 20%!)
This is your program if you are ready to step into the Spring energy and make changes for a healthy and satisfying life!