Latest Posts

Latest Posts2020-02-09T12:42:26-07:00

Creating Positive Change

Neuroplasticity There is much evidence about positive psychology and our ability to change our thinking.  Neuroplasticity, brain change, is a growing field, recognized as a critical way to help people feel better about themselves and live a more positive life.  [...]

November 12th, 2020|

Blowing the Clouds Away

I was climbing a small mountain the other day, I felt unsettled, and the world felt unsettled. When I feel this I wonder, ‘Is it me?’, or am I picking up ‘stuff’ from out there?  Do you ever wonder this? [...]

September 3rd, 2020|

Why Nature?

Nature Heals Since the beginning of time, nature has provided much to humans, not just for survival, but also in restorative value.  Contemporary studies show that nature has many positive impacts on humans.   One study showed patients in a [...]

August 13th, 2020|
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