Mindful Mornings

May Mindful Morning

Saturday May 27, 9:45 – 11:30am
Coal Creek Canyon, CO

  • Are you in need of some ‘me’ time?
  • Want less stress and more connection to what’s meaningful to you?
  • Interested in a good stretch and some decompression time?

Enjoy a beautiful and relaxing morning in nature slowing down and focusing on YOU.  Through a variety of mindful movements, such as yoga and wandering, along with self-nurturing practices, you can really let go of stress and feel alive in your body.

On this journey, you will access deeper relaxation and an increased sense of well-being, while deepening your connection to yourself and the natural world!

Along with feeling relaxed and inspired, you will come away with tools to help you apply your new found wisdom into your daily life.

A truly relaxing and inspiring morning.  Beautiful location in the foothills.

Saturday May 27, 9:45 – 11:30am

$38 before May 25, $44 after

This is your program if you seek time to restore and replenish yourself and would like tangible support to help you incorporate self-care more into your life!


Please Complete This Form To Register!


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