spring

Spring into Wellness Series-Starts in April

Spring into Wellness Series-Starts in April

Are you ready to wake up, get moving and grow?! Join us to learn new and inspiring ways to enhance all aspects of your wellbeing so you can live, be and feel your best! Spring into Wellness Series Tuesdays April 18 - May 9, 6:30-8pm + 1 Saturday TBD Zoom Tuesdays & Nature Saturday Coal [...]

Spring into Wellness Series-Starts in AprilJoelle2023-03-29T10:48:12-06:00

Celebrate Spring!

Do you notice the shift in your body as the days begin to lengthen and warm? We are part of nature, so if you pay attention you might notice that your body and spirit reflects the cycles of the season. To do this, notice your energy levels, notice how your senses are waking up, perhaps [...]

Celebrate Spring!Joelle2020-03-13T12:20:09-06:00