Celebrating Winter Solstice

Today is the December 21, the Winter Solstice.  For us in the northern hemisphere this is the shortest day of the year, least light, most darkness.  This day marks the start of Winter, the season of dormancy, darkness and cold.  But it also represents the coming of lighter, longer days. This is something we can [...]

Celebrating Winter Solstice2020-12-21T15:14:08-07:00

Why Nature?

Nature Heals Since the beginning of time, nature has provided much to humans, not just for survival, but also in restorative value.  Contemporary studies show that nature has many positive impacts on humans.   One study showed patients in a hospital healed faster on the side which overlooked a natural space.  Findings are so convincing [...]

Why Nature?2020-08-13T17:27:41-06:00

Celebrate Earth Day

Earth Day has been celebrated every year since 1970, and 50 years later its purpose remains the same: encourage social and political action by drawing attention to the cause. Every year, around the world, the damaged state of the environment comes to the forefront, and millions of people take the opportunity to pitch in -- [...]

Celebrate Earth Day2020-04-22T10:31:46-06:00

Mindful Morning along the Front Range

Mindfulness & nature connection to quiet the mind & relax the body Do you want to learn how to relax and connect with nature and your highest good?  Ready to give yourself some R & R in a beautiful local outdoor location?  Enjoy a beautiful and relaxing morning while deepening your connection to what's important [...]

Mindful Morning along the Front Range2019-11-17T12:33:10-07:00

Earth Day

It’s that time again to dig our hands in the dirt and thank Mother Earth for all that she has provided.  This is the day we put aside to recognize that we need to care for our earth if we are to reap the benefits of clean air, fresh water, healthy environments, and a nurturing [...]

Earth Day2017-04-21T11:27:00-06:00

Touch the Earth

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.  Khalil Gibran When was the last time you walked barefoot on the earth?  Or felt the wind whip around you and play with your hair? When have you felt thrilled by just feeling the power [...]

Touch the Earth2015-10-22T16:44:23-06:00
Go to Top