Moving Forward- Path or Wander
My tendency in nature is to wander. Paths are good for getting from one point to another, but wandering allows for exploration outside of a linear, defined line. As we go through life, we sometimes need to follow a path, [...]
Celebrate Earth Day
Earth Day has been celebrated every year since 1970, and 50 years later its purpose remains the same: encourage social and political action by drawing attention to the cause. Every year, around the world, the damaged state of the environment [...]
Full Pink Moon in April
While I would normally be guiding a full moon hike this Tuesday, instead I would like to share with you some great information about the significance of the full moon. The start of the lunar cycle is new (no) moon, [...]
Enjoying the journey & moving forward
I think of the first time I climbed a 14’er (a mountain over 14,000′). From the base of the mountain, the task looks impossible. I could believe at that moment that I can't do it, and justify this with all [...]
Tips for Increasing Ease and Fulfillment (even now in these unique times!)
Self-care is especially critical in this time. How, might you ask, can you care for your well-being when you are isolated at home, can't do the things you normally do, or are worried about how you will pay bills or [...]
Staying safe, sane and stress-free
Practicing extreme self-care Life as we know it is significantly altered due to the COVID-19 outbreak, this is the time to practice extreme self-care. While you might be home-bound, or out in public, you can do all kinds of things [...]