Creating Positive Change
Neuroplasticity There is much evidence about positive psychology and our ability to change our thinking. Neuroplasticity, brain change, is a growing field, recognized as a critical way to help people feel better about themselves and live a more positive life. [...]
Enjoy life more, stress less
Coaching changes lives Are you feeling the strain of our current life situation? Seeking your best way to increase ease, get more exercise, or get unstuck from uncertainty? Do you need to find a way to express yourself and find [...]
Blowing the Clouds Away
I was climbing a small mountain the other day, I felt unsettled, and the world felt unsettled. When I feel this I wonder, ‘Is it me?’, or am I picking up ‘stuff’ from out there? Do you ever wonder this? [...]
Why Nature?
Nature Heals Since the beginning of time, nature has provided much to humans, not just for survival, but also in restorative value. Contemporary studies show that nature has many positive impacts on humans. One study showed patients in a [...]
We make our own path through life…
“Life is complex. Each one of us must make his own path through life. There are no self-help manuals, no formulas, no easy answers. The right road for one is the wrong road for another…The journey of life is not [...]
Being stopped on your life’s journey
Do you ever feel like you’re not getting anywhere? Maybe you keep trying something, wanting a certain result, but all the effort seems for naught. Feels discouraging, or maybe like you’re wasting time? Have no fear, maybe you are just [...]