Nature

We make our own path through life…

“Life is complex. Each one of us must make his own path through life. There are no self-help manuals, no formulas, no easy answers. The right road for one is the wrong road for another…The journey of life is not paved in blacktop; it is not brightly lit, and it has no road signs. It [...]

We make our own path through life…2020-08-04T16:13:14-06:00

Being stopped on your life’s journey

Do you ever feel like you’re not getting anywhere?  Maybe you keep trying something, wanting a certain result, but all the effort seems for naught.  Feels discouraging, or maybe like you’re wasting time?  Have no fear, maybe you are just stopped!  Whatever it was that you were doing, you just stopped. Stopped moving forward or [...]

Being stopped on your life’s journey2020-07-24T12:21:18-06:00

Mindfulness and Movement- Nature Connection Outings

Morning New Moon Wander New Moon is a sacred time to reflect. cultivate healing, and create new beginnings. For this New Moon, we will get out earlier on the land to enjoy the lovely summer morning.  Not really a hike, but a wander to allow reflection and release, while we contemplate what is next for [...]

Mindfulness and Movement- Nature Connection Outings2020-07-16T12:37:47-06:00

Moving Forward- Path or Wander

My tendency in nature is to wander.  Paths are good for getting from one point to another, but wandering allows for exploration outside of a linear, defined line.  As we go through life, we sometimes need to follow a path, maybe a highway, to get where we want to get to.  Do I continue to [...]

Moving Forward- Path or Wander2020-05-05T14:23:10-06:00

Celebrate Earth Day

Earth Day has been celebrated every year since 1970, and 50 years later its purpose remains the same: encourage social and political action by drawing attention to the cause. Every year, around the world, the damaged state of the environment comes to the forefront, and millions of people take the opportunity to pitch in -- [...]

Celebrate Earth Day2020-04-22T10:31:46-06:00

Full Pink Moon in April

While I would normally be guiding a full moon hike this Tuesday, instead I would like to share with you some great information about the significance of the full moon.  The start of the lunar cycle is new (no) moon, where we can not see the light being cast upon it by our sun.  As [...]

Full Pink Moon in April2020-04-07T09:32:55-06:00

Enjoying the journey & moving forward

I think of the first time I climbed a 14’er (a mountain over 14,000′).  From the base of the mountain, the task looks impossible.  I could believe at that moment that I can't do it, and justify this with all kinds of evidence from past experiences and beliefs.  Then, I don’t even bother to try. [...]

Enjoying the journey & moving forward2020-04-07T09:35:06-06:00

Staying safe, sane and stress-free

Practicing extreme self-care Life as we know it is significantly altered due to the COVID-19 outbreak, this is the time to practice extreme self-care.  While you might be home-bound, or out in public, you can do all kinds of things to keep your stress levels down and your mind engaged.  First and foremost, practice washing [...]

Staying safe, sane and stress-free2020-04-07T09:38:48-06:00

Celebrate Spring!

Do you notice the shift in your body as the days begin to lengthen and warm?  We are part of nature, so if you pay attention you might notice that your body and spirit reflects the cycles of the season. To do this, notice your energy levels, notice how your senses are waking up, perhaps [...]

Celebrate Spring!2020-03-13T12:20:09-06:00
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